Friday, September 28, 2012
Clean Eating Chocolate Chunk Banana Bread 1 1/2 cups whole wheat flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1 tbsp cinnamon 1 tbsp ground flaxseed pinch of salt 3 ripe bananas, mashed 2 egg whites 1/4 cup unsweetened apple sauce 1/2 cup raw honey 1/4 cup flaxseed oil 1/2 cup Ghirardelli 60% Cacao chocolate chips
What is your acne telling you? This is pretty much amazing! 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —...
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